Ven. Sujiva - For The sitting Of Volcanoes
It's not a task easy to approach such a rofound topic as Insight Meditation in simple terms. But we have to start somewhere. After some years of introducing this type of meditation. I still find a lack of introductory booklet for those without any knowledge of Buddhism. Many of them are extremly technical-loaded with ancient Indian terminology, for which words in the English can never hope to substitute perfectly. So, I have tried to come up with something easier to read and understand. Even in this booklet I have used some English words - such as 'condition' and 'suffering' - which need special explanation when they are used in 'Buddhist' sense.