Sivananda Saraswati - Kundalini Yoga

Sivananda Saraswati - Kundalini Yoga

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Kundalini is the coiled-up, dormant, cosmic power that underlies all organic and inorganic matter within us and any thesis that deals with it can avoid becoming too abstract, only with great difficulty. But within the pages of the book, the theory that underlies this cosmic power has been analyzed to its thinnest filaments, and practical methods have been suggested to awaken this great pristine force in individuals. It explains the theory and illustrates the practice of Kundalini Yoga.

This book will serve as a kindly light to the seeker and leads the seeker through the dark alleys of an as yet unexplored branch of Yogic exercises, while to the layman it contains a wealth of new information which is bound to be a valuable addition to his knowledge of Yogic culture.